Guided Meditation

Join a weekly meditation session designed to help you find calm and connection. This one-hour gathering welcomes everyone, whether you've meditated before or are trying it for the first time. Facilitated by Jeffrey Dorsey, each session includes guided meditation along with time for participants to share thoughts, ask questions, and support one another in a compassionate community space. It's a chance to pause from daily stress and create quiet time for yourself alongside others seeking the same peace. Sessions run weekly on Tuesdays through December, and you're welcome to attend just once or make it part of your regular routine. Registration is required for each session and operates on a donation basis—whatever you contribute helps sustain the program and support future wellness offerings. No experience needed, just bring yourself and an open mind.