Guided Meditation

Join a weekly meditation session designed to help you find calm and connection. Led by facilitator Jeffrey Dorsey, these one-hour gatherings welcome anyone looking to reduce stress, process difficult emotions, or simply carve out peaceful time with others. Whether you're new to meditation or a regular practitioner, there's room for you here—no prior experience needed. Each session includes guided meditation, followed by time for sharing and reflection in a supportive community space. You can commit to just one week or return every Tuesday through December. Registration is required and operates on a donation basis, with all contributions going directly toward sustaining these wellness programs. Simply sign up for the session that works best for your schedule.